Parenting Support
Parents today are faced with a different family and work culture than parents in the past. Raising children today takes more planning and organization skills as parents and children try to keep up with our busy society. In addition to outside factors affecting families and parenting issues are other factors that affect parents and their …
Anxiety
Individuals experiencing anxiety may suffer from some of the following symptoms: extreme fear, shortness of breath, heart palpitations, insomnia, nausea, tremors and dizziness. Symptoms of anxiety may be experienced by anyone, from children to adults. There is some evidence that there may be a genetic component to anxiety making individuals more predisposed to experiencing anxiety. …
Couples Therapy
Couples therapy in Chapel Hill and Durham offers individuals in a relationship the opportunity of resolving difficulties and conflicts, which the couple has been unable to handle effectively on their own. Through therapy the couple achieves a clearer understanding of themselves and their partner. This helps them to identify any changes that need to take …
Depression
Depression is categorized as a persistent sad or “empty” mood which differs from typical sadness. With depression the sad and/or empty mood reaches a level that negatively interferes with daily life, both socially and in the familiar. This feeling may seem to appear for no reason or after a significant event. An individual with depression …
Family Therapy
Family therapy supports family members when dealing with specific issues that may be affecting relationships or individuals in the family in a negative manner. Families may seek therapy after experiencing stressful situations which in turn may strain family relationships. Events leading to stress in the family may include financial problems, divorce, domestic violence, the death …
Group Therapy
Group therapy is a type of psychotherapy or group psychotherapy where a therapist works with several people at the same time on issues that have been identified by the therapist as responding well to group therapy. The group therapist, who has specialized training, teaches group members strategies and tools for managing specific problems. He or …
